Thursday, July 23, 2009

Thursday 7/23 Live Blog

Jon & Mary once again reach for the stars and welcome one of our Hollywood pals to the show this morning...Demond Wilson! The former Lamont Sanford is author of a new book, Second Banana: The Bittersweet Memoirs of 'Sanford and Son.' Awesome.

UPDATE: Oops, seems Demond is under the weather this morning and will not join us after all. Hopefully tomorrow or next week. We'll keep you big dummies informed.

Weekend Buzz gets us off the couch for more fun at The Paine and around the South Valley. Click our Community Calendar at k107.com for more.

Dr. Zest made a triumphant return to the show, tearing himself away from sunny Florida for a few days. Dr. Z chatted about his book, Living A Stress Free Life, now available alongside a TON of free resources at his website.

What's the secret to squeezing in some last minute fun this summer? Tracy Gallagher from the Travel Channel gave us a few tips, including how to win a FREE family vacation from Hyatt Hotels.

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